Hello there,
OK today i decided to set with me seriously and come up with an plan and i need to be committed about it. from tomorrow i will
- stop the sugar totally for two weeks and i want to see the effect
- No Potato chips as well for the coming two weeks
- start walking everyday for half an hour to start with
- drink lots of water
Chocolate, biscuits & chips is something i eat regularly & more than one time a day, so you can call it a challenge for me but i will do it.
I'm not yet ready to share my weight at this stage but by the end of week one will get you an update.
So stay tuned & wish me luck :)
OK today i decided to set with me seriously and come up with an plan and i need to be committed about it. from tomorrow i will
- stop the sugar totally for two weeks and i want to see the effect
- No Potato chips as well for the coming two weeks
- start walking everyday for half an hour to start with
- drink lots of water
Chocolate, biscuits & chips is something i eat regularly & more than one time a day, so you can call it a challenge for me but i will do it.
I'm not yet ready to share my weight at this stage but by the end of week one will get you an update.
So stay tuned & wish me luck :)
No comments:
Post a Comment